Weigh In record (no journal entry) for 09 June 2020
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132.7 lb
Lost so far: 45.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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234 kcal
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Fat: 10.95g | Prot: 10.16g | Carb: 17.87g.
Breakfast: Teho Lite Boost. Lunch: Pirkka Kukkakaali, Pirkka Kermapippurikastike, Kasvispihvit. more...
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steady weight
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