Weigh In record (no journal entry) for 09 June 2020
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185.4 lb
Lost so far: 6.4 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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987 kcal
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Fat: 43.69g | Prot: 70.10g | Carb: 77.63g.
Breakfast: Пятерочка Авокадо, Овсяноблин с Творогом, Кофе с Молоком. Lunch: Зеленый Чай, Яйцо, Яшкино Молочный Шоколад, Кофе. Dinner: Индейка Отварная, Сливы. more...
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gaining 9.6 lb a week
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