Weigh In record (no journal entry) for 09 June 2020
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130.3 lb
Lost so far: 4.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1791 kcal
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Fat: 94.22g | Prot: 87.16g | Carb: 168.95g.
Breakfast: Экомилк Масло Сливочное 82,5%, Гречка. Lunch: Оливковое Масло (Первого Отжима), Помидоры. Dinner: Dolce Granto Сыр Пармезан. Snacks/Other: Клубника, Летний День Молоко 3,2%. more...
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losing 4.6 lb a week
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