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bwisenhart
Journal
06 Jun 13
bwisenhart's Journal, 06 June 2013
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Weigh In record (no journal entry) for 06 June 2013
167.5 lb
Lost so far:
4.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2013:
2346 kcal
Fat: 100.39g | Prot: 86.37g | Carb: 267.97g.
Breakfast:
American Cheese, Sara Lee Deluxe Cinnamon Raisin Bagels.
Lunch:
Hotdog Buns, Hot Dog Wieners.
Dinner:
14" Original Crust Pizza - Pepperoni.
Snacks/Other:
Chocolate Chip Cookie Dough Ice Cream.
more...
2090 kcal
Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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