Weigh In record (no journal entry) for 09 June 2020
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277.1 lb
Lost so far: 53.6 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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843 kcal
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Fat: 33.79g | Prot: 47.45g | Carb: 95.29g.
Lunch: Porree, Vollkorntoast, Aldi Bio Eier, Möhren, Rote Paprika, Porree, Vollkorntoast, Aldi Bio Eier. more...
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losing 9.3 lb a week
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criessin's weight history
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