jutecup's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
208.0 lb Lost so far: 7.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
612 kcal Fat: 13.23g | Prot: 14.36g | Carb: 110.06g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Penn Maid Fat Free Country Creamer. Lunch: Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Golden Delicious Apples. more...
losing 2.4 lb a week

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