Weigh In record (no journal entry) for 06 June 2013
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230.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 June 2013:
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1187 kcal
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Fat: 26.04g | Prot: 86.01g | Carb: 158.14g.
Breakfast: Nestle Beneprotein, Fage Fruyo Pineapple, Safeway Valencia Orange Juice Select, Fage Total 0% Greek Yogurt. Lunch: Nabisco Wheat Thins Crackers - 100 Calorie Packs, Costco Rotisserie Chicken Salad, Sweet Onions, Frieda's Purple Potatoes. Dinner: Keebler Fudge Shoppe Mini Fudge Stripes 100 Calorie Right Bites Cookies, Lean Cuisine Spa Collection Thai-Style Noodles with Chicken. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Blue Bird Powdered Donuts (6), Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags. more...
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2673 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 8 hours, Sitting - 3 hours. more...
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gaining 0.5 lb a week
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