Weigh In record (no journal entry) for 26 October 2010
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186.0 lb
Lost so far: 31.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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1278 kcal
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Fat: 67.64g | Prot: 105.41g | Carb: 59.26g.
Breakfast: Great Value Cottage Cheese, 97% Fat Free Baked Ham. Lunch: Real Mayo, Starkist Chunk Light Tuna in Water, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Dinner: Pork , Corn Tortillas. Snacks/Other: Cucumber (Peeled). more...
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losing 5.6 lb a week
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dannikah26's weight history
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