adnixon's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
127.2 lb Lost so far: 34.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
1134 kcal Fat: 46.64g | Prot: 71.04g | Carb: 75.78g.   Breakfast: Oil Popped White Popcorn. Lunch: Hot-N-Ready Pepperoni Pizza, Ranch Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Potato Wedges, Grilled Chicken Breast. more...
losing 3.5 lb a week

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