Weigh In record (no journal entry) for 08 June 2020
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125.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1476 kcal
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Fat: 79.59g | Prot: 49.91g | Carb: 146.58g.
Breakfast: Harris Teeter Blueberries, Whole Milk, HEB Organics Coconut Sugar, Cheerios, Coffee. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Whole Milk, Butter, Great Value Corn on The Cob, Olive Oil, Shrimp. Snacks/Other: Blue Bell Mooo Bar, Klondike Original Ice Cream Bar. more...
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1411 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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metamora's weight history
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