jade earlabaugh's Journal, 26 October 2010

Weigh In record (no journal entry) for 26 October 2010
180.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2010:
1277 kcal Fat: 46.67g | Prot: 76.57g | Carb: 142.92g.   Breakfast: Hard-Boiled Egg, English Breakfast Tea with Skim Milk. Lunch: Chicken Taco Del Carbon. Dinner: Lasagna with Chicken or Turkey. Snacks/Other: Chocolate Sandwich Cookies. more...
2002 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 7.0 lb a week

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