Weigh In record (no journal entry) for 06 June 2013
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169.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 June 2013:
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1398 kcal
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Fat: 97.03g | Prot: 109.54g | Carb: 18.68g.
Breakfast: Egg Omelet or Scrambled Egg with Mushrooms, Cream (Half & Half), President Feta Cheese. Lunch: Ranch Salad Dressing, Boiled Egg, Grilled Chicken, Iceberg Lettuce (Includes Crisphead Types). Dinner: Blue or Roquefort Cheese, Cheddar Cheese, Turkey Burger, Lettuce Salad with Assorted Vegetables. more...
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