Weigh In record (no journal entry) for 06 June 2013
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193.2 lb
Lost so far: 11.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1009 kcal
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Fat: 35.87g | Prot: 51.93g | Carb: 122.46g.
Breakfast: Mocha Frappuccino Light (Grande), Spinach Feta Egg White Wrap. Lunch: Refried Beans with Cheese, Mexican Rice, Pork Burrito, Salsa. more...
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losing 1.4 lb a week
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