Weigh In record (no journal entry) for 06 June 2013
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236.6 lb
Lost so far: 22.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1650 kcal
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Fat: 56.42g | Prot: 34.09g | Carb: 239.97g.
Breakfast: Bananas (Large). Dinner: The Original Texas Toast Caesar Croutons, Light Three Cheese Ranch Dressing, Corn on the Cob, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Lite Beer (Bottle), French Vanilla Cappuccino. more...
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losing 13.3 lb a week
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