smta1's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
206.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
1380 kcal Fat: 60.00g | Prot: 15.00g | Carb: 195.00g.   Lunch: Whole Grain Brown Sugar Cinnamon Pop Tarts. Snacks/Other: Semi-Sweet Baking Chocolate Squares, Multigrain Sweet Potato Chips. more...
gaining 2.5 lb a week

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