Weigh In record (no journal entry) for 26 October 2010
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167.0 lb
Lost so far: 7.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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383 kcal
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Fat: 9.11g | Prot: 12.82g | Carb: 66.80g.
Breakfast: Optima Shakes - French Vanilla. Snacks/Other: Quakes Rice Snacks - Cheddar Cheese, Bananas, Pineapple, Strawberries. more...
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steady weight
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