Weigh In record (no journal entry) for 08 June 2020
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163.0 lb
Lost so far: 112.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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472 kcal
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Fat: 29.77g | Prot: 42.62g | Carb: 21.76g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Unsalted Butter Stick, Happy Farms Deli Sliced Mild Cheddar Cheese, L'oven Fresh Zero Net Carb Wheat Bread. more...
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gaining 0.1 lb a week
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amberangeline's weight history
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