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No food log yesterday but I did keep it below 1500. I like what I am seeing and it is fueling my creativity with foods to keep it tasty, small portioned, and filling.
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263.9 lb
Lost so far: 2.5 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2020:
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230 kcal
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Fat: 12.01g | Prot: 14.81g | Carb: 16.13g.
Breakfast: Nature's Own Butterbread, Black Pepper, Huy Fong Foods Sriracha Hot Chili Sauce, PAM Original No-Stick Cooking Spray, Egg. more...
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losing 4.2 lb a week
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