Weigh In record (no journal entry) for 08 June 2020
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158.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2020:
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1249 kcal
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Fat: 86.68g | Prot: 78.11g | Carb: 37.85g.
Breakfast: Heavy Cream, Fruit. Lunch: Tuna in Water (Canned), Vlasic Dill Pickle Spears, Mayonnaise, Cracker Barrel Cheddar Cheese Cubes. Dinner: BelGioioso Crumbled Gorgonzola, Cucumber (Peeled), Red Sweet Pepper, Vigo Pitted Calamata Olives, Feta Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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steady weight
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