Sediah's Journal, 17 December 2008

132.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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458 kcal

Fat: 24.85g | Prot: 32.47g | Carb: 27.10g.   Lunch: strawberry, milk, egg, balsamic vinegar, jalapeno, cucumber, cheese, lettuce. more...

1667 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...