Weigh In record (no journal entry) for 26 October 2010
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216.2 lb
Lost so far: 9.2 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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1040 kcal
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Fat: 34.00g | Prot: 57.00g | Carb: 133.00g.
Breakfast: Egg McMuffin. Lunch: French Dip & Swiss Toasted Sub. Snacks/Other: Clif Bar - Chocolate Chip. more...
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losing 5.6 lb a week
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regen's weight history
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