Weigh In record (no journal entry) for 08 June 2020
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205.3 lb
Lost so far: 31.5 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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502 kcal
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Fat: 21.99g | Prot: 33.66g | Carb: 46.64g.
Breakfast: Café com Leite Integral. Lunch: Cenouras, Alface, Lasanha de Berinjela. Dinner: Chuchu, Ovo Frito sem Gordura. Snacks/Other: Maçãs Gala, Dr. Oetker Chá de Abacaxi com Hortelã . more...
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gaining 15.4 lb a week
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