paulacbailey's Journal, 08 June 2020

Weigh In record (no journal entry) for 08 June 2020
163.6 lb Lost so far: 29.3 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2020:
788 kcal Fat: 46.88g | Prot: 83.47g | Carb: 3.03g.   Lunch: Lard , Tesco Pork Belly Slices, Egg. Dinner: Egg, Lamb Liver , Chicken Breast Meat . more...
losing 0.8 lb a week

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