Weigh In record (no journal entry) for 08 June 2020
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163.6 lb
Lost so far: 29.3 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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788 kcal
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Fat: 46.88g | Prot: 83.47g | Carb: 3.03g.
Lunch: Lard , Tesco Pork Belly Slices, Egg. Dinner: Egg, Lamb Liver , Chicken Breast Meat . more...
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losing 0.8 lb a week
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paulacbailey's weight history
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