Weigh In record (no journal entry) for 08 June 2020
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146.8 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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874 kcal
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Fat: 27.46g | Prot: 60.73g | Carb: 100.09g.
Breakfast: Chi-Chi's Original Recipe Salsa (Mild), Fresh Lemon Juice, Egg, Spinach, Egg White. Lunch: Dairy Fresh Lowfat Cottage Cheese, Spinach, Princess Pickled Asparagus. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Great Value Diced Chicken Breast. Snacks/Other: Peanut Butter, Apples , Tortilla, Sunbelt Carrot Cake Chewy Granola Bar, Orange. more...
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steady weight
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