Weigh In record (no journal entry) for 08 June 2020
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402.0 lb
Lost so far: 26.0 lb.
Still to go: 188.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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2212 kcal
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Fat: 189.85g | Prot: 89.77g | Carb: 21.47g.
Breakfast: Green Giant Hass Avocado, Boiled Egg. Lunch: Great Value Avocado Oil, Fried Egg, Sweet Red Peppers , Great Value Pork Sausage Links. more...
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losing 17.5 lb a week
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Coach_B's weight history
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