Weigh In record (no journal entry) for 08 June 2020
|
204.6 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2020:
|
2420 kcal
|
Fat: 52.83g | Prot: 112.29g | Carb: 212.51g.
Breakfast: Mantequilla, McCormick Mermelada de Fresa, Aurrera Bolillo, Queso, Huevo Revuelto, San Rafael Jamón de Pavo Real. Lunch: Zumo de Limón, Cebollas, Tomates, Tortilla de Maíz, Arroz Blanco, Sirloin. Dinner: Electrolit Suero Rehidratante, Modelo Especial Cerveza. Snacks/Other: Heinz Mostaza, Heinz Catsup, Wonder Pan Integral con Ajonjolí, Sirloin, Coronado Paleta de Cajeta. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yommi1970's weight history
|