Weigh In record (no journal entry) for 06 June 2013
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152.8 lb
Lost so far: 10.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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992 kcal
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Fat: 36.43g | Prot: 31.41g | Carb: 139.69g.
Breakfast: Milchmäuse & Waldbeere, Fischstäbchen, Laugenbrezeln, Curry Gewürz Ketchup, Nusspli, Margarine, Weizenbrötchen, Vitaminbrot, Halbfettmargarine, Geflügel Mortadella, Latte Macchiato, Bananen, Apfel. more...
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losing 1.5 lb a week
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