jaastruthers's Journal, 08 June 2020

155.0 lb Lost so far: 29.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2443 kcal

Fat: 91.44g | Prot: 52.18g | Carb: 361.02g.   Breakfast: Trader Joe's Dried Apricots, Millville Blueberry Pastry Crisps, Friendly Farms vanilla caramel,  Coffee. Lunch: Clancy's Original Potato Chips,  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless),  Jam Preserves, Jif Creamy Peanut Butter, Sungrain 100% Whole Wheat Bread. Dinner: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mama Cozzi 16" Five Cheese Pizza, Great Value 1% Low Fat Milk, Nesquik Strawberry Syrup, Season's Choice Steak Fries, Heinz Tomato Ketchup. Snacks/Other: M&M's Minis Chocolate Candies (Tube), Baker's Treat Swiss Rolls, Turkey Hill Rocky Road Premium Ice Cream, Russell Stover Solid Milk Chocolate Santa, Millville Chewy Dipped Peanut Butter Chocolatey Covered Granola Bar, M&M's Peanut M&M's (1 oz). more...

2351 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Yoga - 10 minutes, breastfeeding - 3 hours. more...