Weigh In record (no journal entry) for 18 May 2020
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249.4 lb
Lost so far: 49.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1137 kcal
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Fat: 48.67g | Prot: 98.67g | Carb: 84.21g.
Breakfast: Coffee, 2% Fat Milk, Atkins Snack Lemon Bar. Lunch: Ground Beef (Cooked), Los Pericos Tostadas, Great Value Fancy Fiesta Blend Cheese Shredded. Dinner: chicken breast, cooked, boneless skinless, Great Value Finely Shredded Fiesta Blend Cheese, Del Monte Sunfresh Red Grapefruit (No Sugar Added). Snacks/Other: Lifesavers Butter Rum Hard Candies, Sunshine Cheez-It Original Snack Crackers, Atkins Endulge Chocolate Caramel Mousse Bar. more...
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steady weight
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Jipper500's weight history
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