Weigh In record (no journal entry) for 15 May 2020
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249.6 lb
Lost so far: 49.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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1165 kcal
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Fat: 74.57g | Prot: 65.09g | Carb: 52.37g.
Breakfast: Great Value Deluxe American Cheese, Egg. Lunch: Los Pericos Tostadas, Ground Beef (Cooked), Great Value Fancy Fiesta Blend Cheese Shredded. Dinner: Keebler Toasteds Party Pack, Wish-Bone Italian Dressing, Feta Cheese, Great Value Jumbo Black Olives, Home-made salad. Snacks/Other: Lifesavers Butter Rum Hard Candies, Atkins Snack Lemon Bar. more...
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losing 1.4 lb a week
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Jipper500's weight history
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