Weigh In record (no journal entry) for 08 June 2020
|
213.8 lb
Lost so far: 24.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2020:
|
360 kcal
|
Fat: 21.00g | Prot: 34.00g | Carb: 11.00g.
Lunch: KFC Chicken Breast. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|