Weigh In record (no journal entry) for 08 June 2020
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154.6 lb
Lost so far: 3.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1470 kcal
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Fat: 57.44g | Prot: 87.64g | Carb: 155.32g.
Lunch: General Mills Croque Cannelle, Lactantia 2% Partly Skimmed Milk. Dinner: No Name Real Bacon Bits, Andy Boy Romaine Lettuce, Great Value Chicken Breast Strips, Renee's Gourmet Caesar Dressing, Pom Tortillas Original. Snacks/Other: Yoplait Source 0% Strawberry Yogurt. more...
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losing 5.6 lb a week
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