Weigh In record (no journal entry) for 26 October 2010
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137.4 lb
Lost so far: 18.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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909 kcal
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Fat: 29.49g | Prot: 48.87g | Carb: 89.49g.
Breakfast: Nutri-Grain Cereal Bar - Blueberry, Milk (Nonfat) . Lunch: Dried Fruit Mixture, Vinaigrette Dressing, Mixed Salad Greens, Baked or Broiled Salmon. Dinner: Chewy Lowfat Granola Bars - Oatmeal Raisin, Gin. more...
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gaining 3.3 lb a week
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Sally tassani's weight history
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