Weigh In record (no journal entry) for 08 June 2020
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150.1 lb
Lost so far: 8.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1123 kcal
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Fat: 34.18g | Prot: 66.76g | Carb: 144.03g.
Breakfast: Chá Verde. Lunch: Kiwi, Melão, Morangos, Pepino (Descascado), Alface, Atum no Forno ou Grelhado. Dinner: Inhame (com Sal, Escorrido, Cozido, Fervido), Croquete de Carne, Pepino (Descascado), Tomates Cereja, Alface. Snacks/Other: Proalimentar Fruit & Fit Frutos Vermelhos, Royal Gelatina 10Kcal, Cem Porcento Chocolate Negro Stevia. more...
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losing 4.6 lb a week
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anisabela's weight history
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