anisabela's Journal, 08 June 2020

Weigh In record (no journal entry) for 08 June 2020
150.1 lb Lost so far: 8.6 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2020:
1123 kcal Fat: 34.18g | Prot: 66.76g | Carb: 144.03g.   Breakfast:  Chá Verde. Lunch:  Kiwi,  Melão,  Morangos,  Pepino (Descascado),  Alface,  Atum no Forno ou Grelhado. Dinner:  Inhame (com Sal, Escorrido, Cozido, Fervido),  Croquete de Carne,  Pepino (Descascado), Tomates Cereja,  Alface. Snacks/Other: Proalimentar Fruit & Fit Frutos Vermelhos, Royal Gelatina 10Kcal, Cem Porcento Chocolate Negro Stevia. more...
losing 4.6 lb a week

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