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27.9
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243.6 lb
Lost so far: 42.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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526 kcal
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Fat: 4.94g | Prot: 26.40g | Carb: 109.98g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Raisin Bran. more...
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losing 4.9 lb a week
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