TRL99's Journal, 05 June 2013

267.6 lb Lost so far: 26.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 42.69g | Prot: 64.24g | Carb: 132.89g.   Breakfast: Bananas. Lunch: Clover Leaf Seafoods Flaked Light Tuna Spicy Thai Chili. Dinner: Prawns, Sapporo Ichiban Japanese Style Original Flavor Noodles, Mushrooms, Carrots, Yellow Onions (Sauteed). Snacks/Other: Bing Cherries, Lay's Classic Potato Chips (28.3g). more...

3337 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...