Weigh In record (no journal entry) for 05 June 2013
|
204.0 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2013:
|
1069 kcal
|
Fat: 30.07g | Prot: 31.68g | Carb: 179.40g.
Breakfast: Emergen-C Emergen-C Joint Health, BSN N.O.-Xplode, Apples. Lunch: Wish-Bone Italian Salad Dressing, Souper Salad Iceberg Lettuce, Cucumber (Peeled), Tomatoes. Dinner: Mexican Rice, Refried Beans, Green String Beans. more...
|
|
3323 kcal
|
Activities & Exercise:
Resting - 5 hours, Sleeping - 8 hours, Standing - 10 hours, Walking (slow) - 2/mph - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cdl517's weight history
|