Weigh In record (no journal entry) for 08 June 2020
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280.0 lb
Lost so far: 48.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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2541 kcal
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Fat: 191.45g | Prot: 129.80g | Carb: 72.55g.
Lunch: Morrisons Tinned Tomatoes, Tesco Bacon, Tesco Medium Eggs. Dinner: Sainsbury's Desiccated Coconut, Hartley's Sugar Free Strawberry Jelly, Tesco Double Cream, Tesco Hot & Spicy Chicken Wings. Snacks/Other: Birds Eye Cod in Batter, Aldi Corned Beef, Mr Porky Pork Scratchings. more...
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gaining 2.2 lb a week
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