Weigh In record (no journal entry) for 26 October 2010
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248.5 lb
Lost so far: 3.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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1329 kcal
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Fat: 61.57g | Prot: 65.13g | Carb: 133.97g.
Breakfast: Scrambled Egg, Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Lunch: spicy hot v8, precious stickster, hormel dinty moore beef stew. Dinner: grated parmesan cheese kraft, olive oil, progresso italian bread crumbs, eggplant, Tomato Basil Pasta Sauce, Sliced Baby Portobello Mushrooms, dreamfields pasta. Snacks/Other: strawberries. more...
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3046 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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