Weigh In record (no journal entry) for 05 June 2013
|
190.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 June 2013:
|
797 kcal
|
Fat: 24.40g | Prot: 30.77g | Carb: 114.98g.
Breakfast: D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Melba Toast Wheat, Grape Tomatoes, Avocados, Simple Favorites Santa Fe-Style Rice & Beans. more...
|
losing 0.2 lb a week
|
|
Other Related Links
Members
|
DrC2001's weight history
|