Weigh In record (no journal entry) for 08 June 2020
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132.7 lb
Lost so far: 45.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1264 kcal
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Fat: 12.75g | Prot: 8.36g | Carb: 273.67g.
Breakfast: Teho Lite Boost. Lunch: Kasvispihvit, Pirkka Kermapippurikastike, Pirkka Babyporkkanat. Snacks/Other: Fazer Ässä Mix. more...
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gaining 3.1 lb a week
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