Weigh In record (no journal entry) for 08 June 2020
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131.0 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1833 kcal
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Fat: 65.54g | Prot: 55.50g | Carb: 273.46g.
Breakfast: Каша Пшенная на Молоке, Экомилк Масло Сливочное 82,5%. Lunch: Гречка. Snacks/Other: Летний День Молоко 3,2%, Черешня, Клубника. more...
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losing 1.5 lb a week
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