Weigh In record (no journal entry) for 05 June 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1231 kcal
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Fat: 47.67g | Prot: 48.15g | Carb: 158.34g.
Breakfast: Latte Coffee, Strawberry Preserves, All Natural Multigrain 100% Whole Grain bread. Lunch: Tortilla Corn Chips, Beef Noodle Soup. Dinner: Cheddar Cheese, Avocados, Brown Rice, Baked Beans, Peanuts. more...
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losing 14.0 lb a week
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