kathleenicole's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
152.0 lb Lost so far: 5.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
1308 kcal Fat: 41.49g | Prot: 31.54g | Carb: 184.03g.   Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Brown Sugar, Coffee, Tropicana Orange Tangerine Juice (No Pulp), Borden 2% Reduced Fat Milk. Lunch: Guacamole with Tomatoes, Uncle Ben's Ready Rice - Garden Vegetable. Dinner: 365 Mediterranean Pizza. Snacks/Other: Barefoot Sweet Red Wine, Peter Paul Almond Joy Pieces. more...
steady weight

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