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carol655
Journal
07 Jun 20
carol655's Journal, 07 June 2020
carol655's Profile
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Weigh In record (no journal entry) for 07 June 2020
157.0 lb
Lost so far:
3.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2020:
1098 kcal
Fat: 44.30g | Prot: 33.29g | Carb: 142.56g.
Breakfast:
Hard-Boiled Egg , Jell-O Sugar Free Cherry.
Lunch:
Kroger Sweet & Salty Peanut Granola Bar, Grandma's Oatmeal Raisin Cookies (35.4g).
Dinner:
Great Value Lemon Creme Sandwich Cookies, Kroger Original Graham Crackers, Stouffer's Classics Lasagna with Meat Sauce.
more...
2203 kcal
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 34 minutes, Stairs (Climbing Stairs) - 20 minutes, Washing Dishes - 1 hour, Resting - 15 hours and 6 minutes, Sleeping - 6 hours.
more...
gaining 0.5 lb a week
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