Weigh In record (no journal entry) for 26 October 2010
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139.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 October 2010:
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1539 kcal
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Fat: 22.42g | Prot: 86.36g | Carb: 195.28g.
Breakfast: Fat Free Singles Sharp Cheddar, Double Fiber Bread, Milk (Nonfat), Caramel Delight Cereal, GOLEAN High Protein & High Fiber Cereal. Lunch: Cool Whip Whipped Topping Lite, Jell-O Sugar-Free Gelatin, Lettuce, Red Tomatoes, Fat Free Swiss Cheese Singles, Sandwich Thins - Honey Wheat, Extra Lean Ground Turkey. Dinner: Broccoli Coleslaw Mix, Kraft Fat Free Italian Salad Dressing, carrots, edamame, cole slaw mix, lettuce, spicy potato soup. Snacks/Other: Gourmet Popping Corn Original, lite cool whip, strawberries, yoplait light, Champagne, Suisse Mocha Sugar Free. more...
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2109 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Dance (fast step, aerobic) - 52 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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