Weigh In record (no journal entry) for 07 June 2020
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1773 kcal
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Fat: 78.03g | Prot: 57.90g | Carb: 211.78g.
Lunch: Off the Eaten Path Hummus Crisps Olive Oil & Herb, Mott's Original 100% Apple Juice, Kraft American Cheese Slice, Hellmann's Real Mayonnaise, Deli Sliced Ham, White Bread . Dinner: Great Value Roasted & Salted Almonds, Marketside Chicken Noodle Soup, Expo Fresh Strawberries , Saltine Crackers. Snacks/Other: Bolthouse Farms Green Goodness Fruit Smoothie , Sabra Roasted Red Pepper Hummus, Townhouse Pita Crackers. more...
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gaining 0.4 lb a week
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