AnnaRoe's Journal, 04 June 2013

148.2 lb Lost so far: 3.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

---

1149 kcal

Fat: 56.90g | Prot: 53.94g | Carb: 112.62g.   Breakfast: Hash Brown (from Frozen), Bacon, Scrambled Egg made from Dry Eggs, Raisin Bran. Lunch: Guiltless Gourmet Mucho Nacho Tortilla Chips, Olive Oil, Bean Soup (Home Recipe), Runza Tossed Salad with Grilled Chicken. Snacks/Other: Hershey's Milk Chocolate Kisses. more...

2167 kcal

Activities & Exercise: Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...