mwells2787's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
135.2 lb Lost so far: 2.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
1579 kcal Fat: 50.08g | Prot: 59.44g | Carb: 223.11g.   Breakfast: Traditional Lowfat Vanilla Yogurt, Green Goodness Fruit Blend with 14 Powerful Nutrients Juice. Lunch: Meatball Pockets. Dinner: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: Sun-Maid Mixed Fruit, Coffee Coolatta with Cream. more...
losing 0.1 lb a week

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