Cclem's Journal, 05 June 2013

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Weigh In record (no journal entry) for 05 June 2013

216.1 lb Lost so far: 6.2 lb. Still to go: 41.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2013:

2200 kcal

Fat: 44.00g | Prot: 66.00g | Carb: 418.00g. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2410 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 minutes, Desk Work - 6 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

losing 7.7 lb a week

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Cclem's Journal, 05 June 2013

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